SELF-CARE

Betterhelp

Calm

Cerebral

Gratitude Practice for Nurses

Headspace

The Nurse Burnout Prevention Program

LIVE Hydration Spa

CAREER RESOURCES

Afterwork Checklist

Everyone Dies

Recognizing and Dealing with Energy Vampires

Understanding Imposter Syndrome

See You Now Podcast Bundles

ANA Webinar Series

PREVENTION & SELF-HELP

ANA Nursing Suicide Prevention and Resilience

PTSD: Common Symptoms & Prevention Strategies

Seize the Awkward

Yourlifeiowa.org

L.U.N.A. 

HELP LINES

2-1-1: Call 211 for essential services managed by United Way

Disaster Distress Hotline: 1-800-985-5990

Gambling Hotline: 1-800-522-4700

SAMHSA National Helpline: 1-800-662-HELP (4357)

Suicide Prevention: 1-800-273-TALK (8255)

Tobacco Helpline: 1-800-QUIT-NOW (784-8669)

Veterans Crisis Line: 1-800-273-8255 (Press 1)

Yourlifeiowa: Call (855) 581-8111 or Text (855) 895-8398