Well-Being and Self Care Tools & Resources for NursesAmerican Nurses Foundation Well-Being Initiative Looking for ways to cultivate more gratitude in your life? Gratitude Practice for Nurses: Tools and resources designed to help you cultivate a personal gratitude practice or bring it to your team. Looking for a safe space to talk? Happy App with Happy Toll-Free Number 833-327-0262. Visit the Happy App Website. Want to improve self-care and sleep better? Moodfit Mobile App provides resources to help prioritize and track sleep, nutrition exercise, and more. Calm - Find your Calm to improve your health and happiness Headspace - Guided Meditation App PTSD: Common Symptoms & Prevention Strategies Resources for dealing with grief including resources for your patients: Everyone Dies - complete podcasts, blogs, and other resources, to help one understand, grieve, and provide resources for patients. Cerebral - Expert help for your emotional health Recognizing and Dealing with Energy Vampires Understanding Imposter Syndrome Seize The Awkward - Tools for assistance with a conversation about Mental Health Nurses Helping Nurse Facebook Group - private Facebook group providing support to nurses from nurses | Nurse Suicide Prevention ResourcesA new ANA resource for nurses seeking information and tools to address the critical issue of suicide prevention. Help Lines2-1-1: Call 211 for essential services managed by United Way Disaster Distress Hotline: 1-800-985-5990 Gambling Hotline: 1-800-522-4700 Suicide Prevention: 1-800-273-TALK (8255) Tobacco Helpline: 1-800-QUIT-NOQ (784-8669) Veterans Crisis Line: 1-800-273-8255 (Press 1) |